{"id":8222,"date":"2021-11-17T09:24:51","date_gmt":"2021-11-17T09:24:51","guid":{"rendered":"https:\/\/um.skarzysko.pl\/?p=8222"},"modified":"2021-11-26T08:31:55","modified_gmt":"2021-11-26T08:31:55","slug":"mikolajkowy-maraton-aqua-aerobic","status":"publish","type":"post","link":"https:\/\/um.skarzysko.pl\/?p=8222","title":{"rendered":"Miko\u0142ajkowy Maraton Aqua Aerobic"},"content":{"rendered":"<p>Miejskie Centrum Sportu i Rekreacji w Skar\u017cysku-Kamiennej zaprasza na Miko\u0142ajkowy Maraton Aqua Aerobic. Organizatorzy zapewniaj\u0105 dwie godziny wysi\u0142ku fizycznego przy d\u017awi\u0119kach muzyki oraz du\u017co spalonych kalorii!<\/p>\n<p>Miko\u0142ajkowy Maraton Aqua Aerobic odb\u0119dzie si\u0119 29 listopada. Start o godzinie 18.00.<\/p>\n<p>Zaj\u0119cia prowadzone b\u0119d\u0105 przez wykwalifikowanych instruktor\u00f3w MCSiR. O opraw\u0119 muzyczn\u0105 zadba DJ Mateusz Jeziorski. Do wygrania nagrody w loteriadzie.<\/p>\n<p>KOSZT: 20 z\u0142<\/p>\n<p>ZAPISY: Kryta P\u0142ywalnia, ul. Sp\u00f3\u0142dzielcza 19, tel. 41 253 93 50<\/p>\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img  loading=\"lazy\"  decoding=\"async\"  width=\"724\"  height=\"1024\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  data-id=\"8223\"  data-full-url=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/11\/Maraton.jpg\"  data-link=\"https:\/\/um.skarzysko.pl\/?attachment_id=8223\"  class=\"wp-image-8223 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 724px) 100vw, 724px\"  data-pk-src=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/11\/Maraton.jpg\"  data-pk-srcset=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/11\/Maraton.jpg 724w, https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/11\/Maraton-212x300.jpg 212w, https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/11\/Maraton-380x537.jpg 380w\" ><\/figure><\/li><\/ul><\/figure>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-bottom-right\"><a href=\"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F8222&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"image_pdf\"  title=\"Download PDF\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/um.skarzysko.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" ><\/a><a href=\"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F8222&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"image_print\"  title=\"Print Content\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/um.skarzysko.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" ><\/a><\/div>","protected":false},"excerpt":{"rendered":"Miejskie Centrum Sportu i Rekreacji w Skar\u017cysku-Kamiennej zaprasza na Miko\u0142ajkowy Maraton Aqua Aerobic. Organizatorzy zapewniaj\u0105 dwie godziny wysi\u0142ku&hellip;\n","protected":false},"author":3,"featured_media":8224,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-8222","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktualnosci","cs-entry","cs-video-wrap"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts\/8222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8222"}],"version-history":[{"count":1,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts\/8222\/revisions"}],"predecessor-version":[{"id":8225,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts\/8222\/revisions\/8225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/media\/8224"}],"wp:attachment":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}