{"id":7784,"date":"2021-09-22T07:27:52","date_gmt":"2021-09-22T07:27:52","guid":{"rendered":"https:\/\/um.skarzysko.pl\/?p=7784"},"modified":"2021-09-23T08:32:37","modified_gmt":"2021-09-23T08:32:37","slug":"silne-bezpieczne-asertywne-skarzyszczanki-na-wyjazdowych-warsztatach","status":"publish","type":"post","link":"https:\/\/um.skarzysko.pl\/?p=7784","title":{"rendered":"&#8222;Silne. Bezpieczne. Asertywne&#8221;. Skar\u017cyszczanki na wyjazdowych warsztatach"},"content":{"rendered":"<p>Od 15 do 19 wrze\u015bnia w Krakowie trwa\u0142y warsztaty \u201eSilne, Bezpieczne, Asertywne\u201d. Dzi\u0119ki wsp\u00f3\u0142pracy prezydenta Skar\u017cyska-Kamiennej z Fundacj\u0105 Autonomia, w wydarzeniu uczestniczy\u0142y tak\u017ce trzy skar\u017cyszczanki.<\/p>\n<p><\/p>\n<p>W trakcie warsztat\u00f3w odby\u0142y si\u0119 zaj\u0119cia WenDo &#8211; samoobrony i asertywno\u015bci dla kobiet. Uczestniczki spotka\u0142y si\u0119&nbsp; z Lydi\u0105 la Riviere Zijdel, mistrzyni\u0105 sztuk walki, trenerk\u0105 empowermentu i samoobrony poruszaj\u0105c\u0105 si\u0119 na w\u00f3zku, ekspertk\u0105 i aktywistk\u0105 na rzecz praw kobiet i os\u00f3b z niepe\u0142nosprawno\u015bciami oraz dyskutowa\u0142y o strategiach walki z dyskryminacj\u0105 m.in. ze wzgl\u0119du na p\u0142e\u0107 i niepe\u0142nosprawno\u015b\u0107.<\/p>\n<p>Ponadto uczestniczki warsztat\u00f3w zwiedzi\u0142y Krak\u00f3w \u015bladami emancypantek.<\/p>\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124933833.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"720\"  height=\"480\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  data-id=\"7785\"  data-full-url=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124933833.jpg\"  data-link=\"https:\/\/um.skarzysko.pl\/?attachment_id=7785\"  class=\"wp-image-7785 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-pk-src=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124933833.jpg\"  data-pk-srcset=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124933833.jpg 720w, https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124933833-300x200.jpg 300w, https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124933833-380x253.jpg 380w\" ><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124966614.jpg\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"720\"  height=\"480\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  data-id=\"7786\"  data-full-url=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124966614.jpg\"  data-link=\"https:\/\/um.skarzysko.pl\/?attachment_id=7786\"  class=\"wp-image-7786 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-pk-src=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124966614.jpg\"  data-pk-srcset=\"https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124966614.jpg 720w, https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124966614-300x200.jpg 300w, https:\/\/um.skarzysko.pl\/wp-content\/uploads\/2021\/09\/FB_IMG_1632124966614-380x253.jpg 380w\" ><\/a><\/figure><\/li><\/ul><\/figure>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-bottom-right\"><a href=\"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F7784&print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"image_pdf\"  title=\"Download PDF\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/um.skarzysko.pl\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" ><\/a><a href=\"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F7784&print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img  decoding=\"async\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"image_print\"  title=\"Print Content\"  class=\" pk-lazyload\"  data-pk-sizes=\"auto\"  data-pk-src=\"https:\/\/um.skarzysko.pl\/wp-content\/plugins\/pdf-print\/images\/print.png\" ><\/a><\/div>","protected":false},"excerpt":{"rendered":"Od 15 do 19 wrze\u015bnia w Krakowie trwa\u0142y warsztaty \u201eSilne, Bezpieczne, Asertywne\u201d. Dzi\u0119ki wsp\u00f3\u0142pracy prezydenta Skar\u017cyska-Kamiennej z Fundacj\u0105&hellip;\n","protected":false},"author":3,"featured_media":7785,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-7784","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktualnosci","cs-entry","cs-video-wrap"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts\/7784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7784"}],"version-history":[{"count":2,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts\/7784\/revisions"}],"predecessor-version":[{"id":7804,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/posts\/7784\/revisions\/7804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=\/wp\/v2\/media\/7785"}],"wp:attachment":[{"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/um.skarzysko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}